This post is sponsored by Pull-Ups but the content and opinions expressed here are my own.

Have you ever potty trained a child? I think it has to be one of the WORST jobs as a parent. Literally. I would sleep train over and over if I could avoid potty training. I have said it a hundred times (maybe that’s why Jude hates sleep). I despise potty training. So you can imagine my feelings when I thought I had potty training down with Elyse, and then she went through an awful bout of potty training regression. More than once. It. Was. Awful. Potty training regression is more common than you think, and there are tips to help.

Potty training regression can be awful because it seems as if there is no end in sight. Not only that, but you know that they had it down once, and for whatever reason they are regressing.

So what do you do when potty training regression strikes?

Stay Calm and Evaluate

The first thing you want to do is get frustrated, trust me, I have been there. But staying calm is important. You don’t want to frustrate the situation more. Potty training is a big deal for little minds to grasp. Sit back and evaluate what could have changed in your circumstances. Did life get busy? Was there a big life change? Is there anything that could have caused the regression? Even if it seems like behaviorally they are fine, or the change seems small, it’s amazing what little things can be much bigger in their minds and contribute to potty training regression.

Set a Timer

Go back to the basics. Maybe your child is just getting distracted again and needs a little help remembering. Set a timer for every hour and make sure they at least try to go. This could be all that you need to do to solve your problem! Elyse needed to be in charge of her own time so that she felt more independent. I found this potty watch on Amazon and I cannot say enough things about it. It was a game changer. She loved the music, loved the timer, and loved not being told by me when to go. Seriously best invention ever.

Make it Fun

Potty training can be a drag…you already know how I feel about it, so you HAVE to make it fun. If you don’t make it fun, then it’s just not going to excite your child at all. Get a sticker chart, sing songs, pick out prizes. Find something that makes the experience of going potty fun! You want it to seem like a big deal! Pull-Ups Learning Designs Training Pants are a perfect way to way to make potty training fun and give your child the independence they need! When you are faced with potty training regression, the last thing you want to worry about is cleaning up messes all day. Pull-Ups Learning Designs Training Pants have great absorbency and reliable outstanding protection. They are designed with leg barriers to help prevent leaks. Your child can step in and slide them up and down just like underwear giving them big kid independence! Pull-Ups Learning Designs Training Pants also come with fading design when wetness is detected to help encourage your child in the process of potty training.

When you find yourself in a potty training regression phase, just remember it won’t be that way forever. Keep it fun, make it as easy on you as possible, and you’ll get through it.

What are your tips for potty training or handling potty training regression?